SERVICES

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1:1 Private Therapy Sessions

Nancy believes that therapy is a partnership and works with her clients to create a treatment plan that works for them.

Tailored Weekly Therapy Sessions

Each 45-60 minute session is designed around your unique needs, focusing on meaningful progress at a pace that feels right for you. Using trauma-informed care blended with mindfulness-based cognitive behavioral techniques, we’ll navigate everyday challenges and begin the deeper healing work that supports lasting change. Together, we’ll uncover and address the patterns and inner barriers holding you back, helping you move forward with greater clarity and resilience.

Insurances and Programs Accepted:

    • Allied Benefit Systems

    • Trustmark Health Benefits

    • Optum

    • Oxford

  • $145-175 per session

Sliding Scale

  • Available based on financial need

Out-of-network Cost:

Holistic Wellness Offerings: Intensives & Energy Work

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Our intensive sessions provide extended time—typically 2 hours or more—for deep, focused healing.

These personalized experiences may incorporate guided meditation, somatic practices, intuitive card readings, and shadow work, allowing space to process and release underlying wounds.

For those seeking energetic alignment, Reiki offers a nurturing way to support balance and well-being. This gentle yet impactful modality works with your body’s natural energy to encourage healing on physical, emotional, and spiritual levels.

Please note: Wellness services are available as add-ons to therapeutic work but are not eligible for insurance reimbursement.

Workshops

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Interactive Online Workshops Coming Soon!

We’re excited to offer engaging mental health and wellness workshops covering a range of meaningful topics, such as:

  • Mindfully Made Mamas – Build practical mindfulness tools for parenting and cultivate self-compassion during challenging moments.

  • Reclaiming Your Voice – Explore your inner critic—the one that feeds self-doubt and comparison—and gain strategies to quiet it so your authentic voice can shine.

  • Rediscovering Me – Deepen your connection with yourself—physically, mentally, emotionally, and spiritually—while learning actionable skills to support your personal growth.

Stay tuned for launch dates and sign-up details!